Gidday Trendsetters, here’s a short video of a recent boxing session I conducted with my client Spin/Yoga teacher extraordinaire Alicia At “Isaac’s Personal Training studio” in beautiful downtown Franconia Virginia!

If you are interested in a one on one boxing session drop me a note on this website or email me at aussiemikejames@gmail.com and I will give you more details on who what, and where the studio is and what we have to offer.

The first session is complimentary so it will,be a great way to catch up with my boxacise mates old and new , even if it’s just for a good old chinwag !!!

So trendsetters treat yourself this summer to some Furious, fistic Fitness in beautiful Franconia Virginia… drop me a note ior via email at aussiemikejames@gmail.com….until then have a great Independence Day and most importantly Keeeeeep Punchings